My Crazy Weight Loss

Well I had breakfast pretty late for me this morning, about 1000hrs.  Didn’t sleep great, so it took me a while to get going.  So once I got myself into gear, my kid wanted pancakes for breakfast so I made them for my little one and I had some muesli.
I make my own muesli, have done for [...]

If you are thinking about using the weight loss Alli pill to shed excess weight, then you should educate yourself about what it does and what it does not do.  Does it really work, you ask yourself?   What are the pros and cons surrounding the Alli pill?  This article will take a look at both [...]

If you are one of the many of us who needs to lose weight, but can’t afford the weight loss plans that are currently popular, a way around this is to start using green tea as a weight loss aid.  What you need to know though are the benefits that green tea can bring to [...]

So I thought I’d start a series about what I’m eating, I mean this is a weight loss blog after all, so food should figure!
Well today I’m working at home, so my food intake kind of reflects that i.e. I have more time and much greater variety of food and how to prepare that food available [...]