Well I had breakfast pretty late for me this morning, about 1000hrs. Didn’t sleep great, so it took me a while to get going. So once I got myself into gear, my kid wanted pancakes for breakfast so I made them for my little one and I had some muesli.
I make my own muesli, have done for years, can’t stand the shop bought stuff! Too sweet! I just throw some raw porridge oats, sultanas, desiccated coconut and flaked almonds into a bowl and flood the whole lot with a good gush of semi-skimmed organic milk! Lovely! I’ve learnt over the years I’ve been eating this home made muesli that you only need a little bit of each ingredient to end up with a bowl full of loveliness!
After I dropped my kid off at my mum’s, I went to the gym. They were doing some running repairs so I couldn’t use the cross trainer and so I dipped between the treadmill and the bike - did about 50 mins in total on both of them. Then finished off on some of the weight machines.
Back home and had a couple of bananas and lots of water - had been drinking water at the gym, so just continuing on really.
At about 1430 I finished off the ingredients for the chicken stir fry that were left over yesterday and made myself another chicken stir fry- I hate waste, so I really don’t mind eating the same meal two+ days running!
At about 1615hrs I made a fruit salad of grapes, strawberries and a banana and had a glass of semi-skimmed milk. Lovely!
1830hrs, I succumbed to 2 of my kid’s chocolate biscuits and I will tell you now, they were bloody gorgeous!
Pretty much it for me apart from toothpaste and water now. Another good day, let’s see what tomorrow brings!








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