My Crazy Weight Loss

Because you know you should be doing something, don’t you?  For me I’m at the gym about 3 times per week and I’ve recently taken up swimming on top of that - posts about that are somewhere around the blog, go on a hunt for them!  I also have a very physical job that I do [...]

Well you’ll never guess where I ended up yesterday?  Yep, you guessed it, I gave the gym a miss and went for a swim with my little one.  I can’t remember the last time I had the confidence to strip down to my bares and pull on a swim suit in public, must be more [...]

Well I hadn’t planned on going to the gym today, did 2hrs yesterday, so I planned on doing some work for most of the day and then chilling out with my kid!  But low and behold by mid day I’d finished my work and found I had this urge to burn some fat! So off I [...]

Even though I am overweight and working on a plan to lose the weight, I have always been active and well aware of the necessity of taking exercise.  Yes, I have not always done what I call “direct exercise”, i.e. an activity undertaken solely to gain exercise, I have always been on the move in [...]