My Crazy Weight Loss

Well, remember I said that I was on the hunt for facts about my sugar addiction? Right here if you didn’t see my post Sugar Fix  Well I’ve discovered a whole load of facts about sugar and the way it impacts on our bodies, sign up for the Crazy Weight Loss Newsletter that’s where I usually [...]

Well I had breakfast pretty late for me this morning, about 1000hrs.  Didn’t sleep great, so it took me a while to get going.  So once I got myself into gear, my kid wanted pancakes for breakfast so I made them for my little one and I had some muesli.
I make my own muesli, have done for [...]

So I thought I’d start a series about what I’m eating, I mean this is a weight loss blog after all, so food should figure!
Well today I’m working at home, so my food intake kind of reflects that i.e. I have more time and much greater variety of food and how to prepare that food available [...]