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	<title>My Crazy Weight Loss</title>
	<link>http://crazy-weight-loss.com</link>
	<description>I want to lose weight, do you?</description>
	<lastBuildDate>Wed, 08 Oct 2008 04:52:34 +0000</lastBuildDate>
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		<title>&#8220;How Fast Lose Weight?&#8221;</title>
		<description>"How Fast Lose Weight", it has become a mantra that many people are asking and when you think about it, who can blame them.  People are desperate out there to lose the weight and many people have tried a ton of weight loss diets and plans and nothing much has ...</description>
		<link>http://crazy-weight-loss.com/2008/10/how-fast-lose-weight/</link>
			</item>
	<item>
		<title>Easy Fat Loss</title>
		<description>Is there even such a thing and if you manage to attain it, will the fat just as easily come back?  Well as a searcher of ways to lose fat and keep that fat off, I really think you pays you money you takes you choice.  It cannot be ignored that ...</description>
		<link>http://crazy-weight-loss.com/2008/10/easy-fat-loss/</link>
			</item>
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		<title>Weight and the Duchess Of York</title>
		<description>Remember Fergie anyone?  Or The Duchess Of York as she's also known as.  Well she's the voice/face of Weight Watchers in the US and one time wife of Prince Andrew.

Well anyway, I was reading up on some stuff and came across this interview she gave and thought it would interesting ...</description>
		<link>http://crazy-weight-loss.com/2008/09/weight-and-the-duchess-of-yo/</link>
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		<title>One Of My Favourite Weight Loss Blogs</title>
		<description>Hi guys, just wanted to let you in on one of my little treats!  I really enjoy the FatManUnleashed Blog written by Israel Lagares.  If you haven't found the site yet, just click on the link and check it out!  It's pretty much bloody awesome and well worth a look.

The ...</description>
		<link>http://crazy-weight-loss.com/2008/09/one-of-my-favourite-weight-loss-blogs/</link>
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		<title>Bananas!!!</title>
		<description>Well, remember I said that I was on the hunt for facts about my sugar addiction? Right here if you didn't see my post Sugar Fix  Well I've discovered a whole load of facts about sugar and the way it impacts on our bodies, sign up for the Crazy Weight Loss ...</description>
		<link>http://crazy-weight-loss.com/2008/09/bananas/</link>
			</item>
	<item>
		<title>Summer&#8217;s Over!</title>
		<description>Yep!  It seems like it's been raining in the UK since the end of August until now!  A few days ago I had to put the central heating on for the first time, the leaves are dropping, I've cut back some of my perennials, my kid is in winter school ...</description>
		<link>http://crazy-weight-loss.com/2008/09/summers-over/</link>
			</item>
	<item>
		<title>Weighing Myself!</title>
		<description>Well I haven't really been that preoccupied with jumping on and off the scales for a few weeks now, I mean you kind of know when you've gained and when you've dropped a few pounds don't you?  The only interesting thing at times is how much you are + or ...</description>
		<link>http://crazy-weight-loss.com/2008/09/weighing-myself/</link>
			</item>
	<item>
		<title>New Weight Loss Gadget</title>
		<description>So, I got hold of a little gadget from a site I found, through another site, and a little bit of kit will now sit in the sidebar for all of you to use.   
Your browser does not support inline frames or is currently configured not to
display inline frames.


The potential ...</description>
		<link>http://crazy-weight-loss.com/2008/09/new-weight-loss-gadget/</link>
			</item>
	<item>
		<title>My Sleep Patterns!</title>
		<description>Truth be told I've been a lousy sleeper for the best part of a decade, I don't know the exact reason, I just never really shut down my brain for the 8 hours most normal humans sleep for.  I'll fall asleep about 22.00 and then be awake from about 02.30 ...</description>
		<link>http://crazy-weight-loss.com/2008/09/my-sleep-patterns/</link>
			</item>
	<item>
		<title>What&#8217;re You Doing For Exercise?</title>
		<description>Because you know you should be doing something, don't you?  For me I'm at the gym about 3 times per week and I've recently taken up swimming on top of that - posts about that are somewhere around the blog, go on a hunt for them!  I also have a very ...</description>
		<link>http://crazy-weight-loss.com/2008/09/whatre-you-doing-for-exercise/</link>
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